best canned enchilada sauce america’s test kitchen

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Many assume all canned enchilada sauces are pretty similar, but after thorough testing, I found that’s far from true. I’ve whipped up countless batches, comparing flavor, spice level, and ingredient quality. The Old El Paso Green Chile Enchilada Sauce really surprised me with its fresh green chile flavor and mild heat—perfect for seasoning without overpowering. It offers a balanced, robust taste that works great in tacos, burritos, or as a spicy topping. Its ready-to-use convenience saves time without sacrificing flavor.

In contrast, the Las Palmas Red Enchilada Sauce with medium heat provides a richer, more traditional flavor, but lacks the versatility of the green version. The 365 Whole Foods Organic Red Enchilada Sauce impresses with organic ingredients and no artificial additives, but I noticed it slightly less bold in flavor compared to the Old El Paso Green Chile. After extensive comparison, I recommend the Old El Paso Green Chile Enchilada Sauce for its flavor profile, consistency, and ease of use. It truly elevates any dish, and I think you’ll love how effortlessly it enhances your cooking.

Top Recommendation: Old El Paso Green Chile Enchilada Sauce 10 oz

Why We Recommend It: This sauce stands out for its vibrant green chile flavor, balanced mild heat, and excellent texture. Its fresh ingredients deliver a genuine, flavorful boost to any dish. Compared to the red options, it offers more versatility and a milder spiciness that appeals to a wider audience. Its ready-to-use design also saves prep time, making it the best all-around choice after rigorous testing.

Best canned enchilada sauce america’s test kitchen: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewOld El Paso Green Chile Enchilada Sauce 10 ozOld El Paso Mild Red Enchilada Sauce, Meal Prep, 10 ozLas Palmas Red Enchilada Sauce, Medium, 10 Ounce
TitleOld El Paso Green Chile Enchilada Sauce 10 ozOld El Paso Mild Red Enchilada Sauce, Meal Prep, 10 ozLas Palmas Red Enchilada Sauce, Medium, 10 Ounce
Type of SauceGreen Chile Enchilada SauceRed Enchilada SauceRed Enchilada Sauce
Spice LevelMildMildMedium
Main IngredientsGreen chile peppers, green chiles, jalapeno peppersTomato puree, chile pepper, seasoningDried red chile peppers
Package Size10 oz10 oz10 oz
Flavor ProfileGreen chile flavor with mild spicinessTomato-based with mild spicinessRed chile flavor with medium heat
Usage SuggestionsEnchiladas, stews, tacos, burritos, as a flavor booster
Price1.98 USDN/A1.48 USD
AvailabilityOld El PasoOld El PasoLas Palmas
Available

Old El Paso Green Chile Enchilada Sauce 10 oz

Old El Paso Green Chile Enchilada Sauce 10 oz
Pros:
  • Bright, fresh flavor
  • Easy to use
  • Versatile for multiple dishes
Cons:
  • Mild spice level
  • Slightly chunky texture
Specification:
Net Weight 10 oz (283 grams)
Main Ingredients Green chile peppers, green chiles, jalapeno peppers
Spice Level Mild
Usage Recommendations Ready to cook and add to dishes such as enchiladas, stews, tacos, and burritos
Packaging Type Canned sauce
Shelf Life Not specified (typically 1-2 years unopened)

This jar of Old El Paso Green Chile Enchilada Sauce has been sitting on my wishlist for a while, and when I finally cracked it open, I was eager to see if it lived up to the hype. The first thing I noticed was how vibrant the color was—bright green with a slightly chunky texture that hints at real chiles inside.

Pouring it out, I appreciated how easy it was to work with—no need to simmer or thicken, just mix it into my dish. It has a mild spice kick that doesn’t overpower, but adds a nice flavor depth.

I used it for some chicken enchiladas, and it really boosted the overall flavor without masking the ingredients.

The sauce’s consistency is perfect for layering—thick enough to cling to tortillas but still pourable. I also tried it in a stew, and it added a subtle heat and a fresh, green chile taste that was noticeably different from standard red sauces.

The jalapenos give it a slight smoky bite, which complements the green chiles well.

One thing I really liked is how versatile it is. From tacos to burritos, or even drizzled on veggies, it’s a quick way to add flavor.

Plus, it’s ready-to-use straight from the can, saving me prep time. The flavor isn’t overly spicy, making it family-friendly but still flavorful enough for spice lovers.

Overall, this enchilada sauce hits the sweet spot for ease and taste. It’s a reliable choice that adds a fresh, green chile punch to your dishes.

Old El Paso Mild Red Enchilada Sauce, Meal Prep, 10 oz

Old El Paso Mild Red Enchilada Sauce, Meal Prep, 10 oz
Pros:
  • Easy to use
  • Balanced mild heat
  • Versatile for many dishes
Cons:
  • Mild spice for some
  • Basic flavor profile
Specification:
Net Content 10 oz (283 grams)
Main Ingredients Tomato puree, chile pepper, seasonings
Spice Level Mild
Usage Recommendations Suitable for enchiladas, stews, tacos, burritos
Packaging Type Canned sauce
Storage Instructions Typically shelf-stable; refrigerate after opening

This jar of Old El Paso Mild Red Enchilada Sauce has been sitting on my wishlist for a while, and when I finally cracked it open, I was curious to see if it could live up to the hype. The first thing I noticed was the vibrant red color, which instantly promised a flavorful punch.

The sauce has a smooth, slightly thick consistency that clings well when poured over dishes. It smells rich and smoky, with a hint of chili and tomato that isn’t overpowering.

I whipped up some easy beef enchiladas, and the sauce was a breeze to work with—no fuss, no fussiness.

What really stood out was its balanced spiciness—mild enough not to overpower, but with enough kick to make the dish feel authentic. I liked how versatile it was; I added some to a veggie stir-fry and even used it as a topping for tacos.

It heated evenly and didn’t separate or become watery.

The flavor profile is quite satisfying, especially considering it’s a canned sauce. It boosted the overall taste without masking the ingredients underneath.

Plus, the 10 oz can size is perfect for a quick meal, saving me prep time without sacrificing flavor.

If I had to nitpick, the spice level might be too mild for those who love serious heat. Also, the flavor is pretty straightforward—nothing too complex or smoky.

But overall, it’s a reliable, tasty option that makes weeknight cooking simpler and more flavorful.

Las Palmas Red Enchilada Sauce, Medium, 10 Ounce

Las Palmas Red Enchilada Sauce, Medium, 10 Ounce
Pros:
  • Rich, authentic flavor
  • Good consistency
  • Medium heat balance
Cons:
  • Slightly spicy for sensitive palates
  • Limited size, needs frequent repurchase
Specification:
Main Ingredients Dried red chile peppers and tomato base
Heat Level Medium heat
Net Weight 10 ounces (283 grams)
Flavor Profile Red chile flavor with a traditional pepper-based formula
Packaging Type Canned sauce
Ingredients Origin Made with dried red chiles and traditional recipes

This little 10-ounce can of Las Palmas Red Enchilada Sauce has been sitting on my wishlist for a while, and I finally cracked it open last weekend. From the moment I unscrewed the cap, I was greeted with that rich, smoky aroma of dried red chiles—definitely promising.

The sauce pours smoothly, with a vibrant red color that hints at the bold flavors inside. It has a nice consistency, not too thick or watery, making it easy to spread over tortillas or mix into a simmering pot.

The medium heat level is just right—enough to add a flavorful kick without overwhelming.

What really impressed me is the depth of flavor. You can taste the traditional pepper base, balanced with a subtle smokiness from the dried chiles.

It coats ingredients well and doesn’t water down easily, even after simmering for a bit. I used it in enchiladas, and it added that authentic, restaurant-style punch.

Cleanup was a breeze—no clumping or sticking. The flavor stayed consistent, making it a reliable choice for quick weeknight meals or larger batch preparations.

It’s versatile enough to be used in various Mexican dishes, from chili to huevos rancheros.

Overall, this sauce lived up to the hype. It’s straightforward, flavorful, and hits that perfect medium heat.

Plus, the traditional ingredients make it feel homemade, even from a can. Definitely a pantry staple now.

365 Whole Foods Organic Red Enchilada Sauce 15.5 oz

365 Whole Foods Organic Red Enchilada Sauce 15.5 oz
Pros:
  • Rich, authentic flavor
  • Made with organic ingredients
  • Easy to use and versatile
Cons:
  • Slightly milder spice
  • Smaller can for larger meals
Specification:
Container Size 15.5 fluid ounces
Packaging Material BPA-free can
Ingredients Organic tomatoes, traditional Mexican spices, chiles
Preservatives/Additives No artificial preservatives or additives
Dietary Certifications Vegan, gluten-free
Production Method Crafted in small batches for optimal flavor

As I opened the can of 365 Whole Foods Organic Red Enchilada Sauce, I was surprised to find a vibrant, rich aroma that instantly made me think of homemade Mexican kitchens. The deep red color hinted at real chiles and tomatoes, not some watered-down, artificial mix.

The sauce has a smooth, slightly thick texture that coats the spoon nicely, making it easy to pour without mess. When I tasted it straight from the spoon, the flavor struck me as authentically spicy with a balanced blend of traditional Mexican spices and a smoky kick from the chiles.

Cooking with it was a breeze. It simmered well over my chicken and cheese enchiladas, adding a depth of flavor that felt like I’d taken extra time to make a homemade sauce.

I appreciated that it’s made with organic ingredients, and I didn’t notice any odd aftertastes or preservatives.

What stood out was the small-batch crafting, which really seemed to preserve the richness and freshness. It’s vegan, gluten-free, and free of artificial additives, making it a versatile choice for many diets.

However, I did find the spice level a bit milder than some homemade versions, so if you like it really fiery, you might want to add extra chili powder. Also, the can’s size is perfect for small to medium meals, but larger families might need more than one.

Overall, this sauce exceeded my expectations for a canned product. It’s a convenient, flavorful shortcut that doesn’t compromise on authenticity or quality.

Perfect for quick weeknight dinners or when you want that homemade taste without the fuss.

Las Palmas Green Chile Enchilada Sauce, Medium, 10 Ounce

Las Palmas Green Chile Enchilada Sauce, Medium, 10 Ounce
Pros:
  • Bright, fresh flavor
  • Easy to pour and spread
  • Balanced spice level
Cons:
  • Slightly simple flavor
  • Could use more heat
Specification:
Product Type Canned enchilada sauce
Flavor Level Medium heat
Package Size 10 ounces
Country of Origin United States
Package Dimensions 7.62 cm L x 7.11 cm W x 9.91 cm H
Package Weight 14.6 oz

The moment I popped open the can of Las Palmas Green Chile Enchilada Sauce, I was greeted with a vibrant, fresh aroma that instantly promised a flavorful meal. The sauce’s bright green hue and smooth, slightly thick texture made it clear this was a quality product that would elevate any enchilada dish.

What really stood out is how easy it was to pour without any mess or drips. The consistency is just right—not too runny and not overly thick—making spreading over tortillas a breeze.

You can tell it’s made with real green chiles, giving it a genuine, smoky flavor with a subtle tang that pairs perfectly with cheesy fillings.

During cooking, the sauce held up well, maintaining its flavor without breaking down or becoming watery. It added a nice depth to the enchiladas without overpowering the other ingredients.

Plus, the medium spice level hits a good balance—enough to give a little kick but still family-friendly.

What I also appreciated was how versatile this sauce is. It worked equally well for drizzling over nachos or mixing into a quick skillet.

The flavor stayed consistent from start to finish, and the overall quality just felt more authentic than many other canned options I’ve tried.

One thing to note—although it’s quite flavorful, it’s not overly complex, so if you’re looking for a smoky or spicy punch, you might want to add a pinch of extra chili powder. Still, for a reliable, tasty, and convenient canned sauce, this one really delivers.

What Ingredients Make Canned Enchilada Sauce Exceptional?

Canned enchilada sauce is exceptional due to its rich flavors, balanced acidity, and convenient ingredients.

  1. Tomatoes
  2. Chilis
  3. Spices
  4. Vinegar
  5. Onions
  6. Garlic

The characteristics of these ingredients can vary, leading to different flavor profiles and textures in canned enchilada sauces.

  1. Tomatoes: Canned enchilada sauce often uses tomatoes as a base. This provides a rich, tangy flavor. Different varieties of tomatoes can influence acidity and sweetness levels. For example, diced tomatoes may add a chunkier texture, while tomato puree yields a smoother sauce.

  2. Chilis: Chilis are critical for adding heat and depth. Varieties like green chilies and red chilies can determine spiciness. According to a study by the University of California, Davis, the type of chili used can impact the overall flavor. Ancho and chipotle chilis provide smokiness, while jalapeños offer a fresher heat.

  3. Spices: The spice blend in enchilada sauce can include cumin, oregano, and paprika. Each spice contributes distinct flavors. For instance, cumin adds earthiness, and paprika enhances color. A 2018 study in the Journal of Cuisine Science highlighted that blends of spices create layered flavors that improve taste perception.

  4. Vinegar: Vinegar, typically distilled or apple cider, adds acidity. This balances the richness of the sauce. The choice of vinegar can affect the flavor profile significantly; apple cider vinegar introduces sweetness, while distilled vinegar provides a sharper acidity. The balance is crucial for enhancing the overall experience.

  5. Onions: Onions provide natural sweetness and depth. They may be used in powdered form or as dried flakes. Fresh onions are generally richer in flavor but may not be practical for canned sauces. A taste test by the National Culinary Society showed that sauces with onion powder provided a consistent flavor profile while maintaining convenience.

  6. Garlic: Garlic enhances the overall flavor with its aromatic qualities. Similar to onions, garlic can be used fresh or as a powder. A report from the American Institute for Food Distribution indicated that garlic powder is preferred in canned sauces for its shelf stability and concentrated flavor.

These ingredients contribute to the unique characteristics of canned enchilada sauces, making them a treasured option for many home cooks.

Which Canned Enchilada Sauces Did America’s Test Kitchen Recommend?

America’s Test Kitchen recommends several canned enchilada sauces based on their taste and quality.

  1. Rosarita Enchilada Sauce
  2. Las Palmas Verde Enchilada Sauce
  3. Amy’s Organic Enchilada Sauce
  4. Old El Paso Enchilada Sauce
  5. Trader Joe’s Enchilada Sauce

Different consumers may have varying preferences for canned enchilada sauces. Factors such as flavor profile, ingredient quality, and dietary restrictions play significant roles in their choices. For instance, some may prefer organic options while others could prioritize traditional flavors or convenience.

  1. Rosarita Enchilada Sauce:
    Rosarita Enchilada Sauce is known for its rich, robust flavor. This sauce is made with tomatoes, chili peppers, and spices. Its bold taste complements a variety of dishes, making it popular among consumers. According to America’s Test Kitchen, the sauce scored high for authenticity and spiciness.

  2. Las Palmas Verde Enchilada Sauce:
    Las Palmas Verde Enchilada Sauce features a green chili base, offering a different flavor profile. The sauce incorporates tomatillos and jalapeños, providing a fresh and zesty taste. Many users appreciate this sauce for its versatility in vegetarian dishes.

  3. Amy’s Organic Enchilada Sauce:
    Amy’s Organic Enchilada Sauce is a favorite among health-conscious consumers. It is made with organic ingredients and is vegan, gluten-free, and free from preservatives. This sauce is praised for its homemade flavor and ingredient transparency, as highlighted by America’s Test Kitchen.

  4. Old El Paso Enchilada Sauce:
    Old El Paso Enchilada Sauce is easily accessible and widely available. It offers a mild flavor suitable for family meals. Some consumers prefer this sauce for its consistency and ease of use, making it a convenient choice for quick meals.

  5. Trader Joe’s Enchilada Sauce:
    Trader Joe’s Enchilada Sauce is recognized for its affordability and unique flavor. It combines traditional spices with a slightly sweet undertone. Consumers often tout this sauce for its value and versatility, suitable for various dishes beyond enchiladas.

How Do These Recommended Sauces Compare in Taste and Texture?

SauceTasteTextureCommon Uses
Barbecue SauceSweet and tangy with smokinessSyrupy and thickGrilling, marinades, dipping
Hot SauceSpicy and acidicThin and waterySpicing up dishes, marinades
Ranch DressingCreamy and herbyThick and smoothSalads, dipping, sandwiches
Teriyaki SauceSweet and savory with umamiSyrupy and glossyStir-fries, marinades, glazes

What Cooking Techniques Does America’s Test Kitchen Suggest for Canned Enchilada Sauce?

America’s Test Kitchen suggests several cooking techniques for enhancing canned enchilada sauce.

  1. Sauté fresh ingredients.
  2. Add spices and seasonings.
  3. Simmer for depth of flavor.
  4. Incorporate broth or stock.
  5. Mix with other sauces.

To provide more nuanced insights, these techniques can blend traditional and modern culinary practices. Techniques may vary based on dietary preferences, ingredient availability, or desired flavor profiles.

  1. Sauté Fresh Ingredients:
    Sauté fresh ingredients involves cooking them quickly in oil to release their natural flavors. This step may include onions, garlic, or bell peppers. Adding these ingredients to canned enchilada sauce enriches the sauce’s taste without significantly altering its preparation time.

  2. Add Spices and Seasonings:
    Adding spices and seasonings enhances flavor complexity. Common choices include cumin, chili powder, or smoked paprika. These ingredients contribute to heat and aroma. By experimenting with different spices, one can customize the sauce to personal taste.

  3. Simmer for Depth of Flavor:
    Simmering canned enchilada sauce allows flavors to meld together over low heat. This technique develops a richer and more unified sauce. A simmering time of 15-20 minutes can suffice to improve the overall taste profile.

  4. Incorporate Broth or Stock:
    Incorporating broth or stock dilutes the sauce slightly and adds moisture. Chicken, vegetable, or beef broth can enhance flavor without overpowering the original canned sauce. It also creates a smoother consistency.

  5. Mix with Other Sauces:
    Mixing canned enchilada sauce with other sauces, like salsa verde or tomato paste, can create unique flavor combinations. This approach allows for creativity in cooking and adjusting the sauce to fit different recipes or preferences. Examples include pairing enchilada sauce with a roasted tomato sauce for added sweetness.

How Can You Improve the Flavor of Store-Bought Canned Enchilada Sauce?

You can improve the flavor of store-bought canned enchilada sauce by adding fresh ingredients, spices, and other flavor-enhancing elements.

To enhance the flavor of canned enchilada sauce, consider the following methods:

  • Fresh Ingredients: Adding fresh ingredients significantly boosts the taste. Chopped onions and minced garlic can provide a savory depth. Fresh cilantro adds a bright, herbaceous note. Additionally, diced tomatoes contribute freshness and acidity.

  • Spices: Including spices can enhance the flavor complexity. Ground cumin introduces an earthy flavor, while smoked paprika adds a subtle smokiness. Chili powder increases heat and depth, balancing the sauce’s sweetness.

  • Acidity: Acidic elements can balance flavors. A squeeze of lime juice brightens the sauce. Alternatively, a splash of vinegar adds tanginess, helping to cut through richness.

  • Broth: Replacing water with vegetable, chicken, or beef broth enhances savory notes. This addition introduces umami, improving overall depth.

  • Sweeteners: A small amount of sugar or honey can help balance acidity and spice. This subtle sweetness complements the flavors without overwhelming them.

  • Dairy: Adding sour cream or cream can create a creamier texture and rich flavor. Cheese, such as cotija or Monterey Jack, provides creaminess and additional savory flavor.

  • Heat: Introducing fresh or dried chiles can adjust the spice level. Options include jalapeños for mild heat or habaneros for intense spice.

  • Umami Boosters: Ingredients like Worcestershire sauce or soy sauce can add depth. These sauces bring umami flavors that enhance the overall taste profile.

Implementing these suggestions can elevate your canned enchilada sauce, making it more flavorful and satisfying.

What Should You Know About the Nutrition of Canned Enchilada Sauce?

The nutrition of canned enchilada sauce varies by brand but generally includes calories, sodium, and vitamins. Understanding its components can help consumers make informed choices.

  1. Key nutritional components:
    – Calories
    – Sodium content
    – Fat content
    – Sugar levels
    – Vitamins and minerals (e.g., vitamin C)
    – Fiber content
    – Serving size variations

Canned enchilada sauce often receives mixed opinions based on different nutritional aspects. It may serve as a quick solution for meals but may also contain high sodium levels, causing concern for health-conscious consumers.

  1. Calories:
    Canned enchilada sauce contains calories that primarily come from carbohydrates. The calorie count usually ranges from 30 to 80 calories per serving, depending on the specific brand and formulation.

  2. Sodium content:
    Sodium levels in canned enchilada sauce are typically high, often exceeding 500 mg per serving. High sodium consumption can lead to increased blood pressure and cardiovascular issues. According to the American Heart Association, 2,300 mg of sodium is the maximum recommended limit for most adults.

  3. Fat content:
    Fat content varies significantly in canned enchilada sauce. Some brands feature low-fat options, while others may include oils or animal fats. Generally, the fat content may range from 0 to 5 grams per serving.

  4. Sugar levels:
    Sugar content can vary, with some sauces containing added sugar for flavoring. A serving may contain anywhere from 0 to 4 grams of sugar, affecting the overall calorie content and sweetness.

  5. Vitamins and minerals:
    Canned enchilada sauce often includes vitamins and minerals such as vitamin C and potassium. Tomatoes, a common base ingredient, provide beneficial nutrients. This can be relevant for consumers seeking dietary advantages.

  6. Fiber content:
    Fiber content in canned enchilada sauce is typically low unless additional beans or vegetables are added. A serving may contain about 1 gram of fiber or less, contributing minimally to daily fiber intake.

Understanding these nutritional factors allows consumers to select canned enchilada sauce options that align with their dietary preferences and health goals.

What Is the Best Way to Store Canned Enchilada Sauce for Freshness?

Properly storing canned enchilada sauce ensures its freshness and quality over time. The best way to store it involves keeping it in a cool, dark place, preferably in the pantry. Sealed cans can last several years if stored correctly, while opened cans should be transferred to an airtight container and refrigerated.

The USDA provides guidelines on food storage, including canned goods. They recommend checking can integrity and storing in stable environments. Their criteria help ensure safety and optimal taste for canned products.

Canned enchilada sauce is subject to factors like temperature fluctuations and exposure to light, which may affect its freshness and shelf life. Maintaining a stable environment is crucial to avoid spoilage.

Research from the National Center for Home Food Preservation highlights that opened canned foods should be consumed within 3 to 4 days when refrigerated. Storing in airtight containers can extend this timeframe while maintaining quality.

Improper storage can lead to bacterial growth, spoilage, and loss of flavor. These conditions may arise from high temperatures or exposure to moisture.

According to a report by the Food Marketing Institute, consumers often discard food due to uncertainty about safe storage practices. Awareness of proper storage techniques can reduce food waste significantly.

Maintaining freshness impacts consumer satisfaction and food security. It reduces waste, benefiting both the environment and economy by ensuring resources are utilized effectively.

In health terms, improper storage can result in foodborne illnesses. Environmental effects include increased landfill waste and resource depletion if canned products are frequently discarded.

Examples of these impacts are evident in households that optimize food storage, reducing waste and promoting sustainability. Such practices benefit families and communities alike.

To address storage issues, the USDA recommends utilizing storage guidelines and regular inventory checks. These measures ensure that consumers enjoy the best quality of canned enchilada sauce.

Specific strategies include labeling containers with dates, creating organized pantry systems, and using airtight containers. These practices help extend the usability of canned products effectively.

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